assage technique from Japan. In fact the word
Shiatsu means =ECfinger pressure.=EE Despite its name this massage
therapy not only utilizes the fingertips but also thumbs,
palms, knees, forearms, elbows and the massage therapist can
even use the feet. They apply pressure to the meridians or
energy lines. This is done to =ECpromote good health by
stimulating the body’s energy flow.=EE
Sessions can take from 40-60 minutes and will be done on a
padded mat on the floor. It commences with gentle stretching
and manipulation to help relax and stimulate the movement of
energy in the muscles. Pressure can either stimulate or calm
the patient. The specific needs of the patient will determine
the amount of pressure that needs to be applied.
In order to gain the most from this form of massage therapy it
is wise to wear thin, loose fitting, comfortable clothing.
Cotton and linen is recommended. You should also be aware that
you will be lying on the floor.
There are many benefits of Shiatsu massage therapy: Firstly it
can help with pain management and alleviate pain. It can also
help the body heal from sports injuries. Shiatsu massage
therapy seeks to help a patient in a holistic way and tries to
improve overall health.
It is a relaxing form of massage therapy and helps to relive
stress. When done on a regular basis, a patient should improve
their mental and physical health. Shiatsu massage therapy will
improve the blood, lymphatic, and hormonal circulation, and
help you to relax. It will also rid the body of toxins.
There are certain circumstances when Shiatsu massage therapy
should not be used among these are, acute disorders, malignant
tumors, acute inflammation, serious internal organ disease, and
ulcers. You should be careful when you are pregnant and consult
your doctor before having this treatment.
This is a relaxing gentle form of massage therapy and can be
very beneficial to your overall health. However before using
this treatment it is wise to educate yourself. There are many
websites and literature on the Internet that will inform and
help you. Oriental medicine, including Shiatsu massage therapy
is becoming increasingly popular in the West as people turn to
holistic methods of improving their overall health. So next
time you feel tired and stressed out after work or just tensed
from life’s everyday problems you might like to try this
relaxing form of massage therapy.
About The Author: Zach Thompson is a Glyconutrients
Representative. His clients range from actresses to pro
athletes. You can get a free Glyconutrients consultation by
visiting http://www.myglyconutrientstore.com. Clinical studies
have shown that glyconutrients can help balance your immune
system.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid#120786
##################