vil six letter word that can be so harmful to
your health. Work can be stressful, traffic jams can be
stressful, raising a family can be stressful, and sticking to a
strict budget can be stressful. Stress causes headaches, muscle
aches, irritability, insomnia and a broad range of other
problems that you can live without. Nobody wants it, but we do
get it at some point in our lives. Now, we must learn how to
either cope with stress or how to get rid of it. You can
release your stress with Reiki (pronounced Ray Key). The
combination of these two Japanese words means Universal Life
Energy.
Reiki is an age old system of holistic healing that is used to
alleviate pain and elevate relaxation and overall well-being to
those stressed out individuals. Reiki refers to the life force
or energy that is channeled through the palms a recipient
during contact with the Reiki practitioner. Reiki is designed
to help achieve balance and assist in healing through a natural
healing system. The Reiki practitioner will act as a conduit by
which the Universal Life Energy can be channeled to a
recipient, by using either a hands on or hands off technique.
Reiki practitioners may also opt to treat themselves. The Reiki
energy flows through the palms at various rates of speed and
depending on a number of factors, such as the degree of the
recipient’s ailment, to the recipient’s preparedness to accept
a change, etc.
Reiki is not a faith or other religious healing, although it
may sound like it is, and the effectiveness of Reiki is not
based on religious doctrine acceptance. It is not required for
the recipient to have a belief system in order for Reiki to
work. Although Reiki has principles that encourage spiritual
empowerment and growth and is very spiritual in nature, it does
not conflict with anyone’s beliefs. It doesn’t matter who you
are, your gender, religion, intelligence, nationality, or what
your financial status is, Reiki is a gift of vitality and
energy that is offered to everyone. Reiki does not hurt, but it
can give you the sensations of warmness and coolness, or a
sensation of tingling, throbbing, numbness, itchiness or
drowsiness.
A Reiki Master can perform a ritual attunement where Reiki
symbols are used in energetic placement in sequential actions
to the recipient’s palms and crown. Each hand placement is
given at least five minutes of devotion, to ensure that no body
part is neglected and given equal consideration. Reiki is an
indefinite supply of energy that will never run out, no matter
how much you use it. Even if you are giving a Reiki treatment
to a recipient, you are not losing any of your own energy; you
are only giving your time and your assistance to aid the
recipient. No mental involvement is ever needed with Reiki; the
energy flow will automatically go to where it needs to go,
without mental engagement. Although, if you choose to become
mentally involved, this can open a linear pathway that clears a
route to allow Reiki to move more smoothly and effectively to
the part of the body that needs it most. The choice is up to
you.
The practice of Reiki can greatly control life’s daily stresses
and even assist in pain management. Many practitioners highly
regard Reiki for its gift of balance and the relaxing effects
it has on them, physically, emotionally, mentally and
spiritually. For those stressed, frantic, conflicted
individuals, Reiki will introduce the Universal Life Energy
into the body to relieve those complaints and in turn will help
return balance to any mental or emotional turbulence that may
contribute to the vexatious psyche. There are also special
energy treatments that Reiki Masters and practitioners use to
heal long distance. These energizing treatments can be
transmitted to people or towards specific environments. Reiki
energy treatments can be sent ahead with a fixed intention of
making an atmosphere more relaxing and calming, especially for
events in people’s lives such as social events, job interviews,
family gatherings, etc. Reiki can be a very rewarding experience
to all who practice it and can greatly reduce the stresses in
our everyday lives.
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