Article Title: Sharing Some Stressbusters: All 51 of them
(Part One)
Submitted by: Craig Lock
Line Space: 65 characters (approx)
Category (key words): Self Help, Personal Growth,
stress, stress management
Web Site: http://www2.webng.com/writernz/
Articles by Craig Lock:
http://www.articlesbeyondbetter.com/profile/Craig-Lock/270
(Writing, internet marketing, personal growth and words of inspiration)
Publishing Guidelines:
We hope that the following article may be informative
and helpful to you. This piece may be freely reproduced,
electronically or in print.
“We share what we know, so that others may grow.”
*
SHARING SOME STRESSBUSTERS – 51 of THEM (PART ONE)
1. Change your priorities
2. Take stretch breaks
3. Step-back and observe
4. Review your propose
5. Get a message
6. Leave five minutes earlier
7. See a comedy
8. Let go and let God
9. Use affirmations
10. Organise your space
11. Share your feelings
12. Smell some flowers
13. Ask for some acknowledgement
14. Listen to your intuition
15. Help someone else
16. Rub your feet and hands
17. Visualise positive outcomes
18. Take care of your health
19. Don’t judge; bless
20. Work in the garden
21. Create a budget
22. Be empathetic not overly sensitive
23. Be still and meditate
24. Use time saving technology
25. Carpool and enjoy the ride
26. Set aside time for planning
27. Count your blessings
28. Don’t forget, write it down
29. Simplify, simplify, simplify
30. Talk it out with co-workers
31. Eliminate destructive self talk
32. Schedule play time
33. Change your environment
34. Go with your natural rhythms
35. Find an easy place to give your gifts
36. Fully express yourself
37. View problems as opportunities
38. Let go of “what ifs”
39. Be clear of what’s expected of you
40. Ask the experts
41. Do your best and then stop
42. Trust Divine timing and order
43. Develop patience
44. Breathe deeply
45. Take a walk
46. Complete things
47. Take a nap
48. Sing a tune
49. Take a warm bath
and finally…
50. Talk out your worries
- Tim Clauss
If through sharing this piece written by Tim Clauss from a book
‘LESSONS AND INSIGHTS’ (sorry author, unknown),
it helps any others in the
magical journey that is life, then I’m very happy.
and once you’ve followed all the above 50 tips…
51. “Let go, let God, let good”
“For me life is about loving a lot,
laughing a lot and having good friends.
To feel good about your uniqueness and all the special qualities
that are yours to share with the rest of the world.
It’s your time to shine…
to celebrate all that’s best and brightest in your life.
So be the bright light you can be to the world.”
Eagle Productions
http://www.craiglockbooks.com
“When I let go of what (and who) I think I am,
I become all that I am capable of being.”
“The task ahead of you can always be overcome by the power within
you…and the often seemingly difficult or even “impassible”) path
ahead of you is never as steep with the great spirit that lies
within you.”
“We have it within; but we get it all from without. There is a well-spring
of strength, wisdom, courage and great imagination
within each one of us; but once we draw on this truth, it gets watered
from without, by a Higher Source – the Source of Life and Love, which is
God, the very Ground of our Being.”
- craig
The various books that Craig ‘felt inspired to write’
(including ‘Handbook to Survive’ ) are available at:
http://www2.webng.com/writernz/books.html
Uplifting, encouraging and empowering people through the power of words
and thought energy. Change YOUR world and you change THE world.”
END OF PART ONE