Archive for July, 2007

Stop Stressing. Start Losing Weight

Monday, July 23rd, 2007

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Nowadays, the subject of stress has become so commonly
discussed that many people may not be aware of the major role
that it plays in weight management. However, recent clinical
studies have helped shed new light on the relationship between
the two, and it seems that all that worrying may be taking a
significant toll on your waistline.

There are three hormonal stress responses: acute, chronic, and
adrenal burnout. Acute stress is often felt before a physical
test, such as running a race or just prior to an automobile
accident. In addition to a rush of anxiety and nervousness, many
things are taking place at a cellular level in the body during
acute stress. First, the brain’s hypothalamic center releases
corticotrophin-releasing hormone (CRH). This hormone then
travels to the nearby pituitary gland, where it causes the
release of adrenocorticotrophic hormone (ACTH), which in turn
travels through the body to the adrenal glands.

The adrenal glands then release three hormones. The first two
are epinephrine and norepinephrine, which increase the heart
rate and selectively increase blood flow to the muscles, lungs,
and brain to allow for enhanced performance during the stressful
moment. Following the release of epinephrine and norepinephrine,
a third hormone is released. That hormone is cortisol, which
helps raise blood sugar and calm the body in order to let it
recover from the stressful event.

While effective during times of stress, this chain of chemical
reactions can be debilitating if allowed to take place
repeatedly in the body. When this happens, it becomes chronic
stress, which can lead to the persistent elevation of both
cortisol and CRH levels. This can have negative effects on the
body, specifically with regard to body weight. That is because
increased cortisol can lead to insulin resistance, which
promotes fat deposition.

Likewise, increased levels of CRH have been shown to increase
inflammation, and chronic inflammation can ultimately result in
further fat deposition. As chronic stress continues, the adrenal
glands may eventually become fatigued and stop producing
cortisol in response to CRH and ACTH. When cortisol levels
become too low, it can lead to adrenal burnout. This can be
potentially harmful, as normal amounts of cortisol are needed to
help manage pain, inflammation, blood sugar, blood pressure,
fatigue, mood, and emotional stability.

Since many herbs and nutrients help to regulate cortisol
production and support the adrenal glands, nutritional
supplementation may be an effective way to help reduce stress
and maintain a healthy cortisol balance. For example, because
the adrenal glands depend on vitamin B5, a B5 deficiency puts
continual stress on the adrenal glands, which can eventually
lead to exhaustion and malfunction of the glands. Herbs such as
ashwagandha root, eleuthero root (ginseng), and rhodiola rosea
are all considered adaptogenic; that is, these herbs have a
history of supporting adrenal function and cortisol production,
as well as enhancing our ability to withstand the negative
effects of stress.

In addition to helping regulate blood sugar, banaba extract has
been shown to reduce cortisol production and support adrenal
function. The amino acid L-theanine is believed to induce
relaxation and relieve emotional stress. This has to do with its
ability to cross the blood-brain barrier and contribute to the
production of GABA, an amino acid well-known for its calming
effects.

While healthy weight management involves many factors=97including
limiting the amount of calories you consume each day and
following a regular exercise program=97nutritional supplementation
may also provide noticeable benefits. When choosing a
supplement, look for these ingredients that help support adrenal
health and regulate cortisol levels.

About The Author: Brenda Watson is a New York Times Bestselling
Author, Naturopathic Doctor and President of RenewLife Formulas.
She has been helping people achieve optimal digestive health
for over twenty five years. http://www.fiber35diet.com

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Maximize Efficiency And Minimize Time In Your Weight Loss Workout

Monday, July 23rd, 2007

All-Natural Weight Loss Supplements

Natural Remedy Succeeds Against Cancer And Hiv In South Africa

Monday, July 23rd, 2007

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Years ago, when I first began research into the amazing
oleander plant, I ended up as a member of two Yahoo Health
Groups about oleander. One was named “Anvirzel” (after the
patented Oleander medicine which had passed FDA phase 1 trials a
few years earlier) and the other “Oleandersoup” (named for the
home remedy version of the patented medicine). I became friends
and acquaintances with many people close to oleander and
Anvirzel, as well as some opponents – one of whom later came
after me with hired thugs posing as US Marshalls after I helped
expose his fake cancer drug scheme (but that will have to wait
for another story).

One of the people I met was a noted South African humanitarian,
entrepreneur, crusader and researcher named Marc Swanepoel. Mr.
Swanepoel was keenly interested in the oleander plant due to the
epidemic of HIV-AIDS in his native country as well as the number
of indigent cancer patients who could not afford mainstream
treatment options (which were largely ineffective anyway). Like
several of us in the groups, Mr. Swanepoel began making his own
oleander home remedy after the instructions were posted by Ed
Hensley “The Father of Oleander Soup” and the first moderator of
the Yahoo “Oleandersoup” group. Unlike the rest of us, Mr.
Swanepoel took things a few steps further and he began searching
the Brazilian Rain Forest and his native South Africa for other
botanicals to combine with oleander.

After testing various combinations, Mr. Swanepoel settled on
two similar botanical supplements which consisted of 80%
oleander extract made exactly according to the oleander soup
instructions. The first supplement was for HIV/AIDS patients and
it added extracts of the agaricus blazei murrill (ABM) mushroom,
cats claw, and pau de arco, while the second supplement,
intended for cancer, substituted the relatively rare
chrysobalanus icaco (red-tipped coco plum) for the pau de arco.
All of the rain forest botanicals added to the oleander have
their own histories of successful immune boosting and cancer
fighting abilities, some dating back centuries among the
indigenous Amazon peoples. I asked Marc why he used oleander
for 80% or the mix and he confided that, as potent as the other
botanicals were, he felt that oleander was by far the most
effective botanical he had ever found.

Mr. Swanepoel soon selected a Brazilian manufacturing facility
named Takesun do Brasil to make his supplements for him and he
also licensed them to market his supplements around the world.
Takesun is managed (or was) by a German PhD named George Otto
(The Takesun website, a bit rough in the English version, can be
found at http://www.agaricus.net – but I do NOT recommend that
you buy any of their products at this time! I will just say
that I believe that there are better and more reliable sources
and that Marc Swanepoel agrees and leave it at that.)

Ultimately, the OPC product grew to be quite successful,
especially in Dr. Otto’s native Germany. So much so, that two
clinic were built which used only the OPC and Agaricus products
and Dr. Otto ended up moving back to Germany where plans are in
the works for a hospital built around an oleander/agaricus
protocol.

Meanwhile, in South Africa, Mr. Swanepoel returned to his
native South Africa and made notable progress of his own – first
getting the government to embrace the use of his oleander
supplements for HIV and cancer and then getting it accepted by
various doctors and clinics as well as gaining some support at
the university level. Over the past three years, he and I have
kept in touch and he has told me many times of the success his
supplements have had in helping HIV and cancer patients, but I
have too admit that I was somewhat remiss in digging a bit
deeper and finding out the true scope of the success until the
first part of this year when I asked Mr. Swanepoel how the
patients in South Africa were faring and he reported back:

“Everything still ok here and cancer patients as well as HIV
patients on the oleander mix are doing well. The medical doctor
in Cape Town who is using the mix for all his cancer patients
has continued to have good results. The oncologist where he
sends his patients to (a woman) was so impressed with the
results that she is now using it herself for prevention.

. . to date, the only patients that did NOT make it on the
oleander mix were three patients with very advanced cancer that
had metastasized to the liver and who had been on intensive
chemo treatments. In my opinion, the effect of the chemo on the
and liver and heart eventually led to failure of those organs.”

Needless to say, I was very impressed with the news, but after
thinking about it, I started to wonder “3 patients out of how
many did not make it”? So, to try to get a better perspective I
asked Marc in a follow up message and the response I received
astounded me! Just when I thought I could not possibly be even
more impressed with oleander, based on my research and first
hand experience with oleander users including friends and
members of my own family, I got this incredible message from
Marc:

“Hi Tony,

“Approximately 350 HIV/AIDS patients have used it and about 80
cancer patients on a regular basis. Of the cancer patients, 5
arrived when they had about a week to 10 days to live and they
were too weak to keep the mix down. They died without really
being able to try the mix. 3 (the ones I mentioned to you) died
of liver and heart failure. All the others are still alive, some
now for nearly three years. One breast cancer patient who was
given a few months to live eventually became the patient of the
oncologist who is now also using the mix. She was declared free
of cancer by the oncologist approximately 1 year ago and is
still doing well. Others used it for a few months until their
cancers were gone and we have not heard from them again. One
patient with a festering hole of 1cm diameter on his nose (about
half a cm deep) have been using it for three months after
doctors were unable to cure the tumor with radiation. The hole
is now half the size and not festering anymore. It should be
healed in about 3 – 6 months. The doctor in Cape Town whose own
wife had metastasized cancer to the bones, is now cancer free.
She has been on overseas trips and lives a normal life.”

Unfortunately, I do not have time to keep track of all the
patients. They just collect the mix from me and phone me from
time to time to say that they are doing well. It also seems to
help for asthma, male impotence and diabetes. One advanced MS
patient have now used it for 2 months and is reporting that it
seems to help for the pain in her legs. All the distribution is
happening by word of mouth and I don’t advertise at all. I have
had orders from the UK from people who had heard about the
successes in South Africa. A documentary maker there was filming
the progress of his wife on a weekly basis but, unfortunately,
she was one of the liver complications. He still believes very
firmly that the mix gave his wife an extra 5 months of high
quality life.”

I was almost dumbfounded to hear such news. 100% success on
HIV and almost the same for cancers? I knew that oleander was
almost always successful, but I had never really seen numbers
like that before! If I had not known Mr. Swanepoel for years
now and know his character and accomplishments I would have
doubted such numbers myself – and I am maybe the number one
oleander fan in the galaxy!

The numbers Mr. Swanepoelquote, mirror the results I am
familiar with from around the world and in my own family,
friends and health forum – especially those who combine a good
diet and lifestyle and do not depend on oleander alone. For
years, it has pretty much been used as a stand alone product.
Marc, like myself, has recommended cleansing and de-toxing along
with a very healthy diet and lifestyle to go along with the
oleander. I take it a step further and recommend that other
immune boosting and cancer fighting supplements also be used -
not because I have any doubts in the magical powers of oleander,
but because I think the more weapons in your arsenal, the more
likely you are to win the battle and the war.

Recently, I received yet another update:

“Tony –

Since my last update to you when the total number of HIV/AIDS
patients were about 350 and the total number of cancer patients
were about 80, I have given the new mix to an additional 130
people with advanced AIDS and to a further 15 people with
cancer. The people with AIDS, without exception, are doing fine
and mostly resume their normal activities after 6 – 8 weeks. The
son of the senior nurse at the clinic where I am doing my
research was a case with advanced AIDS, badly swollen legs and
barely walking with the aid of crutches. After 4 weeks, he does
not need the crutches anymore and his mother reports that he is
now singing in the morning. There are many similar cases and I
have no doubt that the oleander mix can control HIV/AIDS better
than the antiretrovirals.

I do not supply the mixture to many new cancer patients locally
myself, but the doctor in Cape Town as well as two other people
are regularly taking a total of at least 15 bottles of the
mixture (500ml) from me every month for patients and friends who
hear about it by word of mouth. The guy with the hole in the
nose is now ok and the wound is nearly gone. He has brought
another friend with a similar open cancerous wound on the nose
that doctors have been unable to cure and he is taking the mix
as well as an ointment that I make (ozonated olive oil mixed
with the oleander). He has been taking it for 3 weeks and
reports that he can already see a difference.

Two of the cancer patients who were in remission had
recurrences of small tumours (but not in the same place as
before). Against my advice, they had both stopped using the mix
after their doctors had declared them clear of any tumours. As I
mentioned to you before, I believe the cancer will always return
UNLESS one changes the things that caused the cancer in the
first place. The oleander and all other successful treatments
allow one the breathing space to give effect to such changes.

Regards,

Marc”

As a final note: Mr. Swanepoel has recently began manufacturing
his own OPC oleander supplement and, after a lengthy period of
testing, also changed the formula to 80% oleander and 20%
sutherlandia frutescens (the South Africa “Cancer Bush”. He
reports that the new addition does more than the other three
combined ingredients in the other formulations. Mr. Swanepoel
is in fact, doing a doctoral thesis based on the use of oleander
in combination with s. frutescens that should be completed in a
few months.

For those who would like to know a bit more about the South
Africa “Cancer Bush”, you can find a wealth of information at
http://www.sutherlandia.org

Live long, live healthy, live happy!

About The Author: The author, Tony Isaacs, is a natural health
researcher and author of books and articles about natural health
and alternative remedies including “Cancer’s Natural Enemy” and
“Collected Remedies” (http://www.rose-laurel.com)

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Anthony Robbins Weight Loss Diet Program

Monday, July 23rd, 2007

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Anthony J Mahavorick or Anthony Robbins is a well known
personal development expert, but do you know that he has written
a book on weight loss diet? If you doubt that a success coach
can write about losing weight, just look at the man himself who
was once a lumbering grossly overweight chap to now, a handsome
trim man full of energy and inspiration.

Anthony Robbins himself said, “If you want to succeed in any
aspect of your life, just find someone who has succeeded in that
area and do what he did to get there.” Now, Tony Robbins has
succeeded in losing weight, so don’t you want to do what he did?

Anthony Robbins Diet is somewhat similar to Robert Young’s
theory of alkalizing the body to lose or maintain one’s weight
although it distinguishes it with an entire way of changes of
lifestyle.

The Anthony Robbins Diet is a vegetarian diet approach to life.
He believes that if we do not alkalize out bodies we are heading
towards self destruction. So he advises us that we should
consume more alkaline vegetables and fruits and at the same time
should avoid eggs and other such acidic foods to improve our
health.

In reality, this diet program is not just merely about losing
weight but is focused on achieving overall fitness as well as
good health. When most diets, especially low carb diets like
Atkins diet make us feel fatigued and sometimes even irritable,
Anthony Robbins’s diet program don’t.

If you have read any of his personal development success books
or attended any of his seminars, you will know that Tony Robbins
is a health motivated man and talks of how he plans an entire
life’s outlook rather than merely losing weight. He teaches
people how to achieve high self esteem and confidence.

Anthony Robbins Diet plan teach us how to eat vegetarian foods
that are rich in alkaline so the body can maintain a ph of 7.4.
He also discussed the importance of vital breathing in this
book. He advocates that one must breathe correctly so that the
body can get maximum oxygen from the breath. By ingesting more
oxygen, our bodies will create a more alkaline environment and
this in turn help in the optimum functioning of the human body.
It is only when the cells are unable to release their toxins
that problems such as weight gain occur. So with more oxygen,
the cells in the body will be healthier.

In the diet, he encourages people to drink at least three
liters of alkaline water and advises people to exercise
regularly. This is because without regular exercises, the lungs
do not get enough oxygen. The diet plan suggests that people
need to do cardio exercises at least four days a week. Cardio or
aerobic exercises strengthen the heart and lungs and also draws
in high oxygen intake.

Not surprisingly, he also preaches weight loss goal setting. As
the book claimed, with the Anthony Robbins diet plan,
practitioners will not only gain good health and weight loss but
also a happy and relaxed mind.

If your goal is to lose weight and be healthy, perhaps Anthony
Robbins diet plan is just the solution for you.

About The Author: Chris Chew is the author of “Burn Fat Build
Muscles Fast”. More free articles at his site and blog
http://www.sgfitness.com and
http://sgfitnessonline.blogspot.com

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Weight Loss Spa Secrets

Monday, July 23rd, 2007

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Once upon a time when a star would put on a few too many pounds
for the camera to see them in the same light, they would be
whisked away to an exclusive spa resort that would cost a
fortune but also do the trick of getting them back in shape and
looking like a million bucks once again.

Now it’s not just the Hollywood elite that get to go to these
special weight loss havens. In recent years, the affordability
of weight loss spas has become more within the reaches of the
general public. Now many people can also attend sessions at
these fabulous resort destinations such as Hawaii and Baja, and
partake in healthy foods and activities, and stress-lowering
events.

If you were to decide to take part in one of these spa
experiences you would likely arrive to be greeted by a weight
loss personal coach. The two of you would spend time together
sorting out just what you want to get out of your visit and what
your immediate and overall weight loss goals may be. Once that
has been decided on, you will create an exercise and food
program specifically geared towards your needs. Instead of
feeling like you are forced to stuff down diet foods, mealtimes
will be a much more glamorous, yet healthy, event, often created
by very talented resort chefs.

Some spas have the added services of a registered dietician who
will sit down with you before you leave to make sure you know
how to continue on your healthy track when you’re back in your
normal day-to-day world. This will include menu planning, meal
advice, and exercise and supplement schedules.

If nothing else you will likely be able to learn some cooking
techniques from the chefs at the spa. You will be amazed at how
tasty the food is when they are not using a number of fattening
things to give it that taste. Instead they will use a wide
variety of spices and flavorful low-fat or fat-free ingredients
so you can have the entire flavor, without the calories.

If you are wondering what is on the menu at a weight loss spa,
you can expect to spot a lot of high fiber foods. There is a
simple reason, these are foods that you can eat more of and yet
take in fewer calories. They are called complex carbohydrates.
The benefits of this type of carbohydrates is that they are very
filling, and are a wonderful tool that will help your body get
extra calories out of your system. In addition, complex
carbohydrates contribute to regular bowel movements.

Among the food offerings will be a number of colorful fruits
and vegetables. But they may look a bit different than you are
used to seeing them. Instead of salads being covered with globs
of creamy high-fat and high-calorie dressings, you will find
them with healthy dressings made from items such as garlic and
lemon. Other differences will be seeing bowls of bean dips such
as hummus served with whole grain crackers instead of typical
cheese dips and white crackers.

Even if you can’t afford to put all that money out to go to a
weight loss spa, you can use the same low-calorie and low-fat
ingredients in your home meals to get the same weight loss
effects.

About The Author: Brandon H. Masters is a Health Enthusiast,
Researcher and Veteran of the Natural Products Industry. He is
passionate about educating others on the benefits of wellness
solutions through better nutrition and detoxification.
http://www.fiber35diet.com

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An Amazing Cancer Remedy Discovered In Turkey

Wednesday, July 18th, 2007

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My search for a possible cancer cure began in late 2004 when I
found out that my cousin and lifelong friend had been diagnosed
as having stage-three melanoma. The cancer had appeared out of
nowhere and so it was quite a shock to my cousin and everyone
close to him.

As luck would have it, I had spent a lot of time the previous
four years or so working on my dream of someday posting a
website aimed at helping aging baby boomers and others live
longer, healthier and happier lives. Naturally, a lot of my
research involved searching for ways to ward off and treat
diseases and ills such as cancer, Alzheimer’s, heart disease,
high blood pressure, kidney and liver disease, and so forth.

When I found out about my cousin, I began to redouble my
efforts and focus my research more on cancer. I found a lot of
very good information about fighting cancer and other diseases,
boosting our immune systems and improving health in general.
However, it was not my research that led me to finding out about
the magical, miraculous oleander plant =96 it was a card game!

Yes, the way I first heard about the healing powers of oleander
happened one evening when I was sitting down at a friendly card
game and mentioned my cousin’s cancer. An acquaintance of mine
whom I had known for a few years and who had worked for the
American Medical Association at one time, looked across the
table at me and, as serious as could be, said “I know a cure.”
He then proceeded to tell me an amazing story of what he knew
about oleander. Later, I found others who told me essentially
the same basic story, although each person seemed to have a
slightly different version. Although the versions I heard have
differed somewhat, the basic story line I believe to be
essentially correct is as follows:

In the early 1960’s a Turkish doctor by the name of Huseyin
Ziya Ozel was searching for a cure for his pet dog’s cancer when
he noticed that a large number of Turkish villagers referred to
him came from high altitudes and he thought that perhaps there
was more to the story than just the higher incidence of skin
cancer associated with higher altitudes:

In many versions of the story, Doctor Ozel was reported to have
observed Turkish villagers drinking an oleander remedy, which
pretty much correlates with the description of Oleander Leaf on
the American Cancer Society website, where it states that Doctor
Ozel started his study of oleander because of folk traditions
that suggested that an extract from oleander was active against
leukemia.

Further research showed that Nerium Oleander was most abundant
in lower altitudes and practically did not exist at high
altitude. Satisfied that he may have determined the cause of the
villager’s good health, Doctor Ozel became intrigued with the
plant and began to prepare and work with various extracts of
Oleander himself in 1966 while he was the head of the surgical
department at Mugla State Hospital of Turkey.

Doctor Ozel first conducted animal studies to determine that
the substance was non-toxic and, once he determined the
toxicology and effects of Nerium Oleander Extract (or NOE), he
conducted further experiments and developed his treatment in
various forms until he eventually started tests on terminal
human cases.

After initial success in treating human cancer patients with
NOE, Doctor Ozel began to discussing his findings with other
professionals in his field. He sought analysis of the extract
from various Turkish laboratories to understand the empirical
results. They were unable to characterize the extracted
compounds. In hope of gaining assistance from the government or
research organizations, he prepared a paper to present his first
human cases at the Fourth Balkanic Medical Days Symposium held
in Ankara on 20 September 1973.

The cases presented were all considered terminal cases when the
patients came to Doctor Ozel. By law, he could not treat
patients with an experimental drug, such as NOE, unless they had
exhausted all other conventional treatment methods with no
response or were diagnosed as advanced stage, terminal cases. At
the symposium he was able to call the attention of the
scientific community to NOE and how the extract had shown to be
efficacious on cancer cases of different varieties. He was sure
that his presentation would trigger serious and abundant
research on NOE, and that it finally could be put into service
for mankind.

The response from the scientific community was less than
overwhelming. The skepticism centered mainly on the fact that
the presentation contradicted what little literature there was
on oleander species. Clearly the results presented could not be
explained as an extension of prior art but Turkish scientists
strongly denied the facts that Doctor Ozel had presented without
any further research. To conclude, the medical community was
reluctant to accept the results. Doctor Ozel was undaunted by
the criticism and lack of support for the ideas presented. He
continued his research and patients continued to seek treatment.

In 1974, he published additional case reports in the Turkish
Medical Journal “Dirim”. Doctor Ozel resigned from his position
as Chief Doctor at Mugla State Hospital that same year in order
to be able to work on NOE and initiate research on the subject,
Doctor Ozel contacted various universities in Istanbul. Years
passed and he realized that no serious scientific research could
be performed in any of the local universities. In the meantime,
his old patients referred new ones to him, and more cancer
patients presented to him as word of the results of the
treatment spread.

In 1985 he started to look for research facilities abroad.
During 1986-1987 some tests performed in Europe proved the
effect of NOE on the immune system as well as cancer tumors. The
studies showed that it was at least six times as potent as the
most active commercially available immune-stimulants
(Schizophylan, Krestin and Lentinan, which were patented by the
Japanese in the 1980s).

In 1988, a research team was formed at Munich University
Pharmacology Institute to isolate the active components
contained in the N.O. extract. Several polysaccharides were
identified that might be responsible for some part of the immune
activity. On 17-22 July 1990, the initial results were presented
as a poster at the symposium of Biology and Chemistry of Active
Natural Substances (BACANS) which was held in Bonn, Germany. The
presentation was published in Planta Medica 1990-56:66. However,
no single component of the extract was found to be the sole
source of its benefits. Instead, the activity is induced by a
complex mixture of components contained in the extract, acting
synergistically to modulate the immune system.

Since the early 1970’s, Doctor Ozel has been treating patients
with advanced and inoperable cancer as well as a wide variety of
other of illnesses. His results have been truly remarkable. In
fact, so fantastic were the stories of his success that Doctor
Ozel had to endure long periods of controversy from the Turkish
medical establishment and there were those who tried to charge
the good doctor with being a charlatan. Happily, the truth of
his successes won out and such charges were dropped from
consideration when his results were proven. Scores of patients
rose up to defend the good doctor, testifying about how they had
been cured when all other treatment options had failed.

The patented name of Doctor Ozel’s oleander extract is
Anvirzel=99, whose trademark was once owned by Ozelle
Pharmaceuticals, which was formed by Doctor Ozel’s son and other
investors. Today, trademark rights are in dispute.
Unfortunately, since Doctor Ozel had claimed that oleander was a
cure for cancer, as opposed to a natural supplement, and since
his extract was patented and given a trademark, the FDA now
considers oleander as an unproven medicine which, because of the
toxicity of the raw plant, must have it’s safety and
effectiveness proven before the FDA will allow it’s use even as
a herbal supplement, and so it is very difficult to obtain
herbal supplements which contain oleander in the United States.

Today, the lengthy and costly three-phase FDA trial process for
approval of Anvirzel=99 or any other oleander extract, is far from
over, although many people and millions of investor dollars are
counting on it ultimately being approved. In 2000, Ozelle
Pharmaceuticals had successful phase I FDA trials conducted on
Anvirzel=99, but subsequently ran into investor problems and had
to reorganize. Although Ozelle continues to publish plans that
it will soon begin phase II trials with Anvirzel=99, such plans
have not yet reached fruition and funding appears to continue to
be a major problem for Ozelle.

In the interim, a competing company, Phoenix Biotech, also
obtained a patent for Anvirzel=99 in Honduras and has applied for
a U.S. patent as well, and a clinic has been established in
Honduras by the name of Salud Integral. For the past eight
years, the clinic has successfully treated a number of patients,
many of whom travel from the United States for initial diagnosis
and treatment, as well as three-month supplies of Anvirzel=99 for
various cancers, hepatitis-C, psoriasis and other immune
disorders.

Within just the past three years, a third competing company
appeared by the name of Shimoda Atlantic Oncology Biosciences,
and claimed to have developed its own oleander extract named
Xenavex=99 which it claimed was much stronger due to an ethanol
extraction method. As it turned out, I and others exposed the
company as a fraud that was created to cheat investors and the
drug was actually a heart medication imported from Russia.
Furthermore, although the imported Russian medicine does have
slightly higher concentrations of oleandrin, the ethanol
extraction method results in the loss of other compounds that
researchers believe work together in a synergistic way to make
oleander extract so powerful (over 500 trace compounds have been
identified in an aqueous, or water, oleander extract, including
vital long-chain polysaccharides that are lost in ethanol
extraction methods because they precipitate out during the
extraction process).

Sadly, I must report that it may be many years, if ever, before
an oleander based medicine wins FDA approval. The simple fact
is that it takes hundreds of millions of dollars to get a new
drug successfully through all the FDA trials, and this pretty
much bars competition to all but the very large pharmaceutical
companies. Many feel that if the issue ever went to court, the
patent itself would be hard to defend, since it is based on a
common plant and a centuries-old folk remedy. Others feel that,
because of the billions of dollars in profits at stake for the
trillion-dollar world pharmaceutical industry and their myriad
cancer treatments, no oleander medicine will ever be approved in
the United States.

The best hope as of the time of this writing appears to be the
development of an oleander based tablet by Phoenix Biotech which
is reported to be have a much stronger concentration of
oleandrin and the other cardiac glycosides while losing none of
the other essential synergistic compounds. Only time will tell
if a major pharmaceutical company with the requisite funds will
pick up this new oleander product from Phoenix, shepherd it
through FDA trials, and finally bring it to market.

The good news is that there is a home version that can be made
right on the stovetop for only pennies! Stay tuned.

Live Long, Live Healthy, Live Happy!

About The Author: Tony Isaacs is a natural health researcher
and author of books and articles about natural health including
“Cancer’s Natural Enemy” (http://www.rose-laurel.com). He
manages “The Best Years in Life” website (http://www.tbyil.com)
and is a featured author for Utopia Silver
(http://tinyurl.com/2ynqk)

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Using Green Tea To Help Prevent Heart Disease

Wednesday, July 18th, 2007

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Many of us who are trying to prevent heart disease have begun
to take steps to change our lifestyle so that we can reduce our
risk of heart disease. And, it’s important to note that heart
disease is one killer that you can do much to prevent.

Sure, if you have a family history of heart disease, you are
immediately at a higher risk than those who don’t; but the
biggest risk factors for most of us are the life we lead. Many
heart disease risk factors are entirely preventable.

Dietary and exercise habits are two of the most important ways
to reduce your risk of heart disease. A sedentary lifestyle and
poor diet are surefire ways to get cardiovascular disease as you
get older. Here are ways you can improve your lifestyle to
reduce your risk.

Exercise =96 Most doctors recommend some form of cardiovascular
exercise for at least 30 minutes, at least 3 times a week. Many
doctors suggest walking as your primary form of cardiovascular
exercise.

This is because walking is something everyone can do, and it
requires no special equipment, beyond a good pair of shoes. You
can walk anywhere, and as you gain strength and endurance, it’s
easy to make your walk more difficult simply by walking longer
and adding some hills to your walk.

Many doctors also recommend that you get in about 15 minutes of
strength training 3 times a week. Strength training will help
you build muscle, which will make you stronger overall. Muscle
also burns more calories at rest than fat, so adding muscle will
help you burn more calories in a day.

Diet =96 A diet low in saturated fat and cholesterol is important
for heart health. Limit red meats, butter, and eggs. Learn to
read food labels, and avoid any food whose ingredients include
“partially hydrogenated” anything, anything with trans fats and
anything with “high fructose corn syrup”.

Your diet should also be rich in fresh fruits and vegetables.
Not only will this help you reduce the amount of fatty foods in
your diet, but it will also provide vitamins, nutrients and
anti-oxidants.

Anti-oxidants are critical because they fight free radicals
that are created in the body as we convert our food to energy.
These free radicals damage cells and DNA, eventually leading to
disease and aging if we don’t consume enough anti-oxidants to
neutralize them.

Lose weight- One of the best things you can do to help your
heart stay healthy is to maintain a normal weight. If you follow
the diet and exercise plan mentioned above, you should be able
to lose weight without a lot of trouble.

Don’t smoke =96 Smoking significantly increases your risk for
heart disease, as well as your risk for cancer. It also
contributes to high blood pressure, which contributes to heart
disease as well.

Know your numbers =96 Know your cholesterol levels, and know your
blood pressure. High blood pressure and high cholesterol levels
lead to heart disease. The diet and exercise plan outlined above
can help you lower blood cholesterol and blood pressure levels
naturally.

However, for some people, diet and exercise are not enough.
Other factors, such as family history, may cause you to have
high blood pressure or high cholesterol no matter how much you
diet and exercise.

For this reason, it’s important to work with your doctor to
determine the best approach for getting your cholesterol and
blood pressure in line. He can help you come up with the right
combination of diet, exercise and medication, if necessary to
protect your heart health.

Drink green tea =96 Drinking green tea each day may be the
easiest thing you can do to protect your heart. Many studies in
recent years have pointed to green tea as an effective way to
prevent many forms of disease, including cardiovascular disease.
Green tea has been shown to work in several ways:

Green tea seems to prevent cholesterol from turning into
arterial plaque =96 Some studies have shown that green tea
prevented the oxidation of LDL cholesterol. Oxidation is the
process by which LDL cholesterol hardens and sticks to arterial
walls, narrowing the arteries. When arteries are narrowed, you
are at a higher risk of stroke and heart attack.

Green tea is very high in anti-oxidants =96 As mentioned above,
anti-oxidants are potent disease fighters. And, green tea is
loaded with some of the most potent anti-oxidants you can find.

One study was performed to see if adding green tea to your diet
could improve your body’s overall oxidative status. This study,
reported by the UK Tea Council examined a group of healthy
participants. All of the participants were placed on a heart
healthy diet. Half of the participants were also given two cups
of green tea each day. The results were quite impressive.

After 42 days, the participants who consumed green tea showed
lower blood plasma lipid levels, lower LDL cholesterol and
higher resistance to oxidative damage than the participants who
ate a healthy diet, but did not drink the green tea.

The study concluded that, when coupled with an overall healthy
diet, green tea can improve your body’s lipid and cholesterol
levels and make you more resistant to the oxidative damage of
free radicals.

Green tea may create thermogenesis =96 In some studies, green tea
has been shown to help burn fat and regulate blood sugar. This
is especially important to those who need to lose a few pounds
for optimum heart health.

So, as you can see, drinking green tea may have lots of
potential in the battle against heart disease. And, it’s such an
easy beverage to add to your diet. Green tea is inexpensive and
readily available.

Green tea can be found in loose form, tea bag form and bottled.
Whether your preference is hot or cold, flavored or plain, there
is probably a green tea our there that you’ll like. And, knowing
that you’re helping to protect yourself from a heart attack
makes green tea even more enjoyable for all of us!

About The Author: Marcus Stout is President of the Golden Moon
Tea Company. For more information about tea, green tea and wu
long tea go to http://www.goldenmoontea.com

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Natural Remedies For Diabetes

Wednesday, July 18th, 2007

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Diabetes is a metabolic disorder in which blood-sugar (glucose)
levels are above normal=97either the body doesn’t produce enough
of the hormone insulin, which breaks down sugar in the blood, or
it cannot utilize its own insulin properly. Diabetes can cause
serious health complications including blindness, kidney
failure, heart disease, and even limb loss. The good news is
that if you are one of the 20.8 million Americans struggling
with diabetes (type 1 and type 2 combined) there are natural
approaches to help avoid these life-threatening conditions.

As in almost all areas of health, exercise and proper diet can
help tremendously for diabetes. That does not mean a heavy
exercise regimen nor does it mean a radical weight loss.
Moderate exercise and a weight lose of only 5% or slightly more
can make a substantial difference (and that holds true for those
considered significantly overweight as well as those carrying a
few pesky extra pounds. To achieve a 5% or more weight loss may
require no more than cutting out soft drinks and taking regular
walks for example. At any rate, losing 5% is easily achievable
with modest exercise and a sensible diet that includes plenty of
vegetables and fruit (though little or no fruit juice because of
its high sugar content), fermented whole grains, and getting rid
of dangerous trans fats.

In addition to sensible dieting and physical activities, the
following have all shown the ability to help with diabetes:

=95 Pycnogenol – Pycnogenol is a powerful antioxidant derived
from French maritime pine tree bark and the subject of more than
180 studies over 35 years which has been shown to reduce high
blood pressure, LDL cholesterol and blood glucose without
affecting insulin levels. Of particular note is its ability to
reduce leakage into the retina by repairing capillaries in the
eyes. While still largely unknown to American doctors,
Pycnogenol is the leading prescription for diabetic retinopathy
in France.

=95 The Fantastic Four (Each of the following has separate , but
taken together, keep your blood sugar in check and actually help
your body rebuild the organs that control your blood sugar:

o Fenugreek seed – Soak fenugreek seeds in about one teaspoon
in water at night, drink that water in the morning and chew and
eat the soaked seeds. Helps reduce blood sugar.

o Gymnema sylvestre – a herb native to the tropical forests of
southern and central India where it has been used as a
naturopathic treatment for diabetes for nearly two millennia

o Konjac mannan =96 or Glucomannan, is the Western name for
vegetable fibers derived from an Asian plant family known as
konjac. It is the subject of ongoing studies and is used to
regulate blood sugar levels, regulate cholesterol and weight
loss. Take with lots of water.

o Nopal cactus – helps support pancreatic insulin and blood
sugar function and has been used for thousands of years by
Mexican natives as a food for enhanced health and vitality.

=95 Bitter Guord – Make a watery juice of a small Bitter Guord
(remove seeds) and drink every morning. Bitter Guord also helps
to clear pimples and maintain a good skin, and is good for
de-worming the intestines.

=95 Green plaintain peels – Wash a green plantain and peel it,
then put the peel in a jar and cover with water. Let sit
overnight, and then drink this water three times a day. Lowers
your blood sugar level. Keep drinking as needed and change the
peel every other day and refill the jar with water.

=95 Mullaca – Mullaca is employed in herbal medicine systems
today in both Peru and Brazil. In Peruvian herbal medicine the
plant is called mullaca or bolsa mullaca. To treat diabetes, the
roots of three mullaca plants are sliced and macerated in 1/4
liter of rum for seven days. Honey is added, and 1/2 glass of
this medicine is taken twice daily for 60 days. In addition, an
infusion of the leaves is recommended as a good diuretic, and an
infusion of the roots is used to treat hepatitis. For asthma and
malaria, the dosage is 1 cup of tea made from the aerial parts
of the plant. In Brazilian herbal medicine the plant is employed
for chronic rheumatism, for skin diseases and dermatitis, as a
sedative and diuretic, for fever and vomiting, and for many
types of kidney, liver, and gallbladder problems.

=95 Agaricus Blazei Murrill (ABM) Mushroom =96 referred to in it’s
native Brazil as “The Mushroom of the Gods” with good reason due
to it’s amazing immune boosting and disease fighting properties.
Available in health food stores and online at various sites.

=95 Alpha Lipoic Acid – In Germany, alpha-lipoic acid is an
approved medical treatment for peripheral neuropathy, a common
complication of diabetes. It speeds the removal of glucose from
the bloodstream, at least partly by enhancing insulin function,
and it reduces insulin resistance, an underpinning of many cases
of coronary heart disease and obesity. The therapeutic dose for
lipoic acid is 600 mg/day. In the United States, it is sold as a
dietary supplement, usually as 50 mg tablets. (The richest food
source of alpha-lipoic acid is red meat =96 but to insure proper
health, use lean cuts of organic beef that has not been subject
to antibiotics or feed lot practices)

=95 Bitter Melon =96 Has a long history of use against diabetes and
other conditions in Brazil, Mexico, Peru and Nicaragua. In
numerous studies, at least three different groups of
constituents found in all parts of bitter melon have clinically
demonstrated hypoglycemic (blood sugar lowering) properties or
other actions of potential benefit against diabetes mellitus.
These chemicals that lower blood sugar include a mixture of
steroidal saponins known as charantins, insulin-like peptides,
and alkaloids. The hypoglycemic effect is more pronounced in the
fruit of bitter melon where these chemicals are found in greater
abundance.

=95 Cat’s Claw =96 Used by indigenous tribes in Peru and South
America to treat diabetes. Available at health food stores.

=95 “Oleander Soup” – A carefully prepared aqueous extract of the
oleander plant made according to the directions in the book
“Cancer’s Natural Enemy” by Tony M. Isaacs. Diabetics who have
used this remedy report being able to either reduce or eliminate
medications altogether, often being able to control their
diabetes with diet alone. Note: Oleander is extremely poisonous
in raw form, but safe when boiled and strained according to the
directions in the book.

=95 Other Good Foods and Supplements – Almonds, apples, oranges,
and substances high in omega three oils (olive oil, flaxseed
oil, fish oil, borage oil)

Required disclaimer: The author is not a qualified medical
professional and the information in this article has not been
evaluated by the FDA. Nothing in this article page is intended
to diagnose or treat any medical condition. Anyone who has a
medical condition should first see a qualified doctor,
preferably a qualified naturopathic doctor or one who has been
trained in integrative medicine.

Live long, live healthy, live happy!

About The Author: The author, Tony Isaacs, is a natural health
researcher and author of books and articles about natural health
and alternative remedies including “Cancer’s Natural Enemy” and
“Collected Remedies” (http://www.rose-laurel.com)

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Learning Spanish Part Seven : How To Begin

Wednesday, July 18th, 2007

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The Horse, as I wrote previously, is spoken fluency. I made the
point that long before they go off to first grade, children
already have a high degree of spoken fluency in their native
tongue before they learn the parts of speech or memorize grammar
rules. It is my contention, and the premise of this book, this
is exactly what you need long before you enroll in a formal
foreign language course. Long before you begin to learn the
difference between the preterite and imperfect tenses in
Spanish, you need to be using them with the same degree of
fluency that a Mexican first-grader does when he goes off to his
first day of school.

Ok, calm that heart rate down. Don’t get all twisted in a knot
over this. What I am suggesting is highly possible. If you have
the time and the money=97and yes, it is going to cost you=97you can
engage in the same process to learn Spanish that you did when
you learned your native language.

Look at the cost factor to which I just alluded. What would you
rather do? Would you rather spend a small fortune that could pay
off the national debt of some small “third world” country in
books and tuition for classes which are not designed to teach
you spoken fluency, or would you rather spend the money on
something that will work? Having said that, let’s take a look at
the Horse. Let’s also look at how children learn their native
tongue as well as how they seem to learn a second language
faster than adults.

That children seem to learn a foreign language faster than
adults is not necessarily true.

I have gotten into many a verbal “knock-down-drag-outs” over
this very issue. Most Americans are convinced that children can
learn a foreign language faster than adults can. Have you not
heard the very same thing? This is the standard excuse of those
I meet who express the dream of expatriating to Mexico but who
are firmly and inextricably convinced because they are in their
60’s, they are UNABLE to learn a second language.

The wonderful truth is that what you’ve always heard about
children being able to pick up a language faster than adults is
SIMPLY IS NOT TRUE. It is not too late because you are an “older
learner.”

Most new studies show when an adult learner is involved in the
right method of language instruction, he learns the foreign
language faster than a child. If an adult is immersed in the
correct method that teaches the second language in the same
manner in which he learned his native tongue, he will learn the
language faster. This assumes the absence of some sort of
organic disease process in the adult.

The difference that has been noted between children and adults
trying to acquire a second language is that those who learn the
language before puberty generally will have no “accent.” They do
not sound like an English speaker when they speak Spanish.

The reasons for the noted accent factor between adult and child
learners may be due to developing brain issues and to the
individual learning experiences of the child versus the adult.

The research specifically shows, as an adult gets older, there
is NO diminution in the ability to learn. Unless there is a
disease process with the hearing or vision, or unless there is a
mental impairment, there is no reason why an adult cannot learn
a second language and become fluent. It is a myth that adults
cannot learn a second language. That is not to say there are no
adult-related difficulties in learning a second language. There
are indeed some adult-related difficulties but they are not what
you think.

The biggest difficulty in an adult, and I am talking even those
as young as college-age adults, learning a second language is an
emotional issue. Adults have bought into the popular myth that
because they didn’t learn Spanish as children, it is too late
for them to begin now.

I recall reading a study about language instruction at Harvard
where students routinely put off their foreign language
requirement until their senior year. Some got so freaked out
that Harvard had to develop a therapy resource to help students
get through their required language courses. Some universities
developed a Bachelor’s of General Studies degree program just so
students could avoid taking a foreign language. That is how
frightened and paranoid Americans are of learning another
language.

It is an emotional issue that prevents adults from trying and
succeeding to learn Spanish.

Researchers Krashen, Long, and Scarcella showed that,

“Studies comparing the rate of second language acquisition in
children and adults have shown that although children may have
an advantage in achieving native-like fluency in the long run,
adults actually learn languages more quickly than children in
the early stages. (Krashen, Long, and Scarcella, 1979: The Older
Language Learner by Mary Schleppegrell, Ph.D).”

The conclusion this study draws is adults can develop a working
ability in the target language much faster than a child can.

NEXT: Some Really Bad Science!

About The Author: Doug Bower
http://www.zyworld.com/theolog/Page1.htm

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How To Calm Yourself In Stressful Situations

Tuesday, July 17th, 2007

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How To Calm Yourself In Stressful Situations

Article Description:
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Do you ever have moments or experiences that stress and upset
you? This article helps you develop a simple, ‘quick emergency’
response to calm yourself so you can deal more effectively with
the situation.

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Distribution Date and Time: 2007-07-17 15:48:00

Written By: Bonnie McFarland
Copyright: 2007
Contact Email: mailto:lbvbon@gmail.com

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How To Calm Yourself In Stressful Situations
Copyright (c) 2007 Bonnie McFarland
La Bella Via
http://www.labellavia.com

Has something stressful or upsetting happened to you recently?
Maybe it was a fender bender car accident, or telling a friend
she did something that hurt you, or being triggered by something
your spouse said, or stepping on stage to make a presentation.

Even when you are following what lights you up and creating more
of what you truly want in life, not every moment of every day
will be filled with ease, joy, and pleasure. Each of us has
moments, situations, and experiences that stress and upset us.

What can you do to help yourself during those times? How can you
calm yourself until you gain more perspective to effectively deal
with the situation? Use your personal 911!

What Is a Personal 911?

911 is the phone number we call in the U.S. when we have an
emergency and need help fast. We don’t have to figure out what
kind of help is needed or which number to call; we already know
if we have any kind of emergency, dial 911. The 911 dispatcher
sends the police, fire department, or medical responders; the
right help is quickly on its way. 911 is an easy and effective
emergency system.

What about when you have a more personal “emergency?” You
can’t call the community 911 system just because you’re
stressed, jarred, upset, anxious, angry, or afraid and want some
relief and help quickly. But you can call on your own personal
911.

Your personal 911 is a sentence, phrase or word you say to
yourself during trying times, something designed to ease and calm
you. Your 911 is simple and easy so you can use it anytime and
anywhere.

You choose it in advance and use it as your first, immediate
response when you are stressed and upset. No need to think about
it; as soon as you realize you need personal emergency help, you
just start saying it.

Your personal 911 will provide some quick relief, reducing your
stress and calming you. Once you’re calmer, you can then take
whatever additional actions are needed to help yourself and to
deal with the situation.

Would One of These Work For You?

I just used a personal 911 myself. I was meeting a friend for
breakfast and I had something to discuss that was difficult for
me. Anticipating the conversation stirred me up; I was agitated
and anxious, my mind was racing.

To calm myself, I used one of my personal 911s: “I choose
peace.” I kept saying this to myself over and over and over
again. I was able to shift some of my attention from the thoughts
that were upsetting me to more soothing thoughts.

Did it make my problem disappear? No, but I was able to become
much calmer than I had been. This felt better plus it allowed me
to have a more effective conversation with my friend than I would
have had if I’d been completely agitated.

Here are a few examples of personal 911s I and others have used:

* I choose peace.
* I choose love.
* I choose serenity.
* I choose joy.
* I choose love over fear.
* Everything is perfect.
* All is well.
* God, grant me the serenity to accept the things I cannot
change, the courage to change the things I can, and the wisdom to
know the difference.

While you’re saying the words, you could also do a grounding
technique such as pressing your feet firmly on the floor, rubbing
your palms together, or deep breathing. Many people also add a
homeopathic aid such as Bach’s Rescue Remedy.

In Your Life

If you’d like to experiment with this the next time you’re
stressed or upset, here are some suggestions.

1) Choose your 911 now.

You’ve probably heard people say “I can hardly think
straight!” Science has now shown that, in fact, we can’t think
clearly under certain conditions. When you are flooded with
feelings and physiological stress responses you’ll have a very
hard time figuring out how to help yourself.

Have your emergency response prepared so it’s ready when you
need it. Then, in the midst of a stressful situation, you won’t
have to figure out what to do — you just start saying your 911!

2) Choose something that will work for you.

There is not a universal personal 911 that will work best for
everybody. Your most effective 911 will speak strongly to you: be
powerful and meaningful enough for you that it will calm you,
shift your attention, and switch your perspective. It may be one
of the examples above or it may be something completely
different.

3) Use it!

When you’re feeling stressed or upset, use your 911. Repeat it
over and over, like a mantra. If you start with the little
things, the stuff that’s mildly upsetting, you can build your
ability to use this in tougher situations as well.

Your personal 911 is a simple tool to add to your life toolkit.
You can quickly and easily call on it when you’re in situations
that challenge you. Using your personal 911 will reduce your
stress, calm you, and allow you to more effectively respond to
the situation.

Enjoy!

———————————————————————
Bonnie McFarland works with women at midlife who are restless,
stuck, or dissatisfied and wondering what to do with the rest
of their lives. Her e-book, “What Lights You Up? Your Guide
to Pleasure, Passion, and Purpose in Life,” as well as
“Light Matters,” her ezine with tips and tools for
getting more of what you truly want, are both available
free. It’s quick and easy to get these resources; just
go to http://www.labellavia.com